Our Story

We are a Toronto based grassroots organization providing counselling  services to enrich the lives of vulnerable individuals and provide coping strategies in navigating the daily stresses of life. We also provide creative workshops for community agencies, offering a variety of workshops that are customized to meet the needs of at-risk and racialized groups because the need is apparent now than ever before. 

Our professional development workshops can help community workers with program development, community outreach and intercultural awareness to ensure your organization is addressing the needs of marginalized groups from an inter-disciplinary perspective.   

Objective

We see first hand the negative impacts structural barriers has on equity deserving groups. Through our lens and commitment, we are dedicated to: 

1. Empowering individuals to find their voice through creating effective counselling goals
2. Promoting positive skill development, coping strategies and awareness of community resources to overcome the challenges experiences 
3. Being a resource for community organizations to understand the multiple variables and barriers that are experienced by vulnerable individuals
4. Utilizing an inter-disciplinary approach to develop counselling frameworks and workshop contents

Program Framework

Here at Positive Thought, we recognize that our lives are multi-dimensional. We might be well integrated in some components of our life and struggle in other aspects. We take on a holistic approach and our workshops are designed to assist individuals navigate the daily stresses of life while incorporating tools to build resiliency skills and coping strategies.

Contact us  at nabeel.rahman@positivethought.ca to find out how we can better support you.