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    • Parenting Immigrant Youth
    • Stress Management
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    • Understanding Depression
    • Intercultural Awareness
    • Power and Privilege
    • Communication
    • Express, Engage, Elevate!
    • Employment Readiness
  • Contact Us
  • More
    • Home
    • Counselling
      • Treatment Approach
      • Fees
      • Struggle Smart Podcast
    • Meet the Team
    • Book Appointment
    • Services
      • Parenting Immigrant Youth
      • Stress Management
      • Mental Health and Stigma
      • Understanding Depression
      • Intercultural Awareness
      • Power and Privilege
      • Communication
      • Express, Engage, Elevate!
      • Employment Readiness
    • Contact Us

EN

  • Home
  • Counselling
    • Treatment Approach
    • Fees
    • Struggle Smart Podcast
  • Meet the Team
  • Book Appointment
  • Services
    • Parenting Immigrant Youth
    • Stress Management
    • Mental Health and Stigma
    • Understanding Depression
    • Intercultural Awareness
    • Power and Privilege
    • Communication
    • Express, Engage, Elevate!
    • Employment Readiness
  • Contact Us

Power, Privilege, and Wellness

Learning Outcomes:

 In this workshop, participants will learn how to: 


  • Understand Social Identities 
  • Leverage Power and influence as a tool for positive change
  • Recognize Privilege and Choice
  • Promote Wellness In the Workplace
  • Increase engagement and leadership opportunities for racialized staff

Book Workshop

Workshop Description

When discussing issues around race, inclusion, diversity and anti-oppression frameworks- Power and Privilege always comes up. It is discussed as the unequal distribution of power or the lack of it experienced by certain communities. But what exactly is power and privilege? How does it play out in the workplace? What are the impact of it on our mental health?


This workshop will explore how power is socially constructed to exert influence and how privilege increases choices for some and removes it from others. Reflective discussions can lead to greater awareness on how to leverage power and privilege to make positive workplace changes and increase our overall wellness.


Workshop Structure

  • In-Person or Virtual
  • Instructor led
  • Group activities 


We recognize the capacity and resources of community organizations can at times, be limited and we will work with your organization to find the right price to offer this workshop to your staff. Please contact nabeel.rahman@positivethought.ca to discuss pricing options. 

Book workshop

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Staff Contact

Nabeel Rahman 

nabeel.rahman@positivethought.ca



Positive Thought Counselling Services

Tel: 416-856-2661

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