Workshop Formats & Pricing

60‑Minute Keynote: $750 – $1,500

Ideal for ERG events, Mental Health Awareness Month, or introductory wellness sessions

90‑Minute Signature Workshop: $750

Our most popular format. Includes interactive components, Q&A, and practical tools employees can use immediately

Half‑Day Training (3 hours): $2,500

A deeper, more immersive experience with applied learning, breakout discussions, and trauma‑informed strategies

Full‑Day Training (6 hours): $4,000

Comprehensive organizational training for leadership teams, People & Culture departments, or large staff groups

3‑Part Workshop Series: $3,500

A structured learning journey covering:
Psychological Safety & Wellness in the
Mental Health & Stigma for BIPOC Employees
Psychological Safety & Wellness in the Workplace
Resilience & Nervous System Regulation

4‑Part Leadership Series: $7,500

Comprehensive organizational training for leadership teams, People & Culture departments, or large staff groups

ERG / EDI Consultation: $250/hr

Support for Black ERG, Asian ERG, Muslim ERG, Newcomer ERG, and others

Positive Psychology Counseling: $150/hr

Our positive psychology counseling services can help staff develop a more positive outlook on life. We use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being